Ah, “Strong Back,” the legendary Jamaican tonic drink! Known for its invigorating properties, Strong Back is often made from a combination of potent roots, herbs, and spices, all believed to boost stamina and vitality. This drink has deep roots in Jamaican culture, especially among those who believe in the power of natural remedies. Often served in small quantities, Strong Back is considered an energy booster, particularly favored by men, but enjoyed by anyone looking for a natural pick-me-up. If you’re familiar with the robust, earthy taste of this traditional beverage, here’s how you can recreate it at home.

Jamaican Strong Back Drink

Ingredients:

For the Drink:

• 1 oz strong back root (cut into small pieces)
• 1 oz sarsaparilla root
• 1 oz chainy root
• 1 oz medina (optional)
• 1 oz raw peanuts
• 1 oz gum arabic
• 1/2 oz grated nutmeg
• 1/2 oz cinnamon powder
• 1/4 cup raw oats
• 1 cup coconut milk
• 1/4 cup condensed milk (or sweeten to taste)
• 1/4 tsp vanilla extract
• 2 cups water
• Optional: 1 shot of rum (for an extra kick)

Preparation Summary:

Prepare the Roots and Herbs:

1. Rinse the strong back root, sarsaparilla root, chainy root, and medina (if using) thoroughly under running water. Place these roots in a large pot with 2 cups of water and bring to a boil.
2. Once boiling, reduce the heat and let the mixture simmer for about 20-30 minutes. This allows the roots to release their beneficial properties into the water.
3. After simmering, strain the liquid to remove the roots and set the tonic aside to cool slightly.

Blend the Ingredients:

1. In a blender, combine the raw peanuts, gum arabic, grated nutmeg, cinnamon powder, and raw oats. Pour in the strained root tonic and blend until smooth.
2. Add the coconut milk, condensed milk, and vanilla extract to the blender. Blend again until everything is well combined and smooth.

Optional Step for Extra Kick:

1. If you want to give your Strong Back an extra kick, add a shot of rum to the mixture and blend for a few seconds.

Cool & Serve:

1. Pour the drink into a pitcher and chill in the refrigerator until cold.
2. Serve in small glasses, as Strong Back is typically consumed in small amounts due to its potency.

This Jamaican Strong Back Drink is not just a beverage—it’s a tradition, packed with natural ingredients that have been used for generations to boost energy and vitality. For those who believe in the power of nature’s remedies, this drink is a delicious and invigorating way to reconnect with your roots. For more details on traditional Jamaican tonic drinks, check out Jamaican Roots and Drinks. Enjoy this powerful tonic and feel the strength of its natural ingredients!