September is Youth Month in Jamaica, a time to celebrate the energy, creativity, and resilience of the nation’s youth. This month, we recognize the exceptional young Jamaicans who are not only dreaming of a better future but actively creating it. From technology to environmental activism and mental health advocacy, these individuals are making a real […]
Just a few days ago, on September 7th, we celebrated the birthday of a true Jamaican icon, Miss Lou (Louise Bennett-Coverley). But even though her special day has passed, her impact on our culture is still felt in so many ways. Miss Lou wasn’t just a poet or performer—she was a cultural preservationist, making sure […]
10 Classic Jamaican Sunday Dinners That Bring Back Nostalgia Sunday dinner is a big deal in most Jamaican homes. It’s not just any meal—it’s the highlight of the week, a true feast that brings everyone together. Whether you had guests stopping by or it was just family, Sunday afternoons were all about sitting down to […]
Stew peas with pig tail and chicken foot is a quintessential Jamaican dish, rich in flavor and deeply comforting. This hearty stew, made with red kidney beans (often called “red peas” in Jamaica), is slow-cooked to perfection with tender pieces of salted pig tail, chicken foot, and a flavorful coconut milk base. It’s the kind […]
Cow foot soup is one of those hearty, stick-to-your-ribs meals that Jamaicans have long cherished. This rich and flavorful soup is not just about nourishment; it’s about comfort, tradition, and the joy of gathering around the table with loved ones. Made with slow-cooked cow’s feet, this soup has a unique, gelatinous texture that gives it […]
For many Jamaicans, Saturdays were synonymous with the aroma of soup simmering on the stove, a warm and comforting tradition that signaled the weekend was truly here. It was the day when families gathered to enjoy a hearty bowl of soup filled with boiled dumplings, yams, and other ground provisions—a true taste of home. If […]
For many Jamaicans, the memories of Saturday soup are incomplete without a steaming bowl of chicken foot soup. This was the soup that brought everyone to the table, with its rich broth, tender chicken feet, and the satisfying taste of dumplings and ground provisions. It was more than just a meal—it was a comforting reminder […]
Mannish water isn’t your typical Saturday soup—it’s a special dish steeped in tradition and often served at important gatherings like setup (wake), nine nights, or large family events like Christmas cookouts. This light yet flavorful soup, made primarily from goat head and tripe, was less about being a meal and more about keeping the stomach […]
Ah, “Strong Back,” the legendary Jamaican tonic drink! Known for its invigorating properties, Strong Back is often made from a combination of potent roots, herbs, and spices, all believed to boost stamina and vitality. This drink has deep roots in Jamaican culture, especially among those who believe in the power of natural remedies. Often served […]
When you visit Jamaica, it’s only natural to want to bring a little piece of the island back home with you. But let’s be honest—no one wants to realize later that they picked up something that just gathers dust or ends up in a drawer. To help you avoid that, I’ve put together a list […]
Hominy porridge is a cherished breakfast staple in Jamaica, evoking memories of early mornings with family gathered around the table. Made from boiled hominy corn, this creamy and satisfying porridge is sweetened and spiced to perfection, offering a warm, comforting start to the day. Its rich texture and wholesome ingredients make it a favorite among […]
Saturdays in a Jamaican home often meant a pot of soup bubbling away on the stove, filling the house with an irresistible aroma. Among the many soups that defined these weekends, red peas soup holds a special place. Rich, hearty, and full of flavor, it’s the kind of soup that brings comfort with every spoonful. […]
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